After a long winter, summertime in the Midwest brings a sense of renewal. Neighbors start to say hello again; backyard barbeques and picnics are on full display. And what’s better than fishing in the Northwoods, beach trips, and visiting local water parks?
In the land of 10,000 lakes, summer is synonymous with water activities. However, it’s important to remember that emergencies can occur, and water safety shouldn’t be ignored. In fact, drowning is the leading cause of unintentional death in children ages one to four. That said, drowning prevention tips and actions are important since susceptibility to the power of water includes even strong swimmers.
Water emergencies require CPR training and a swift response in first aid for drowning. A lack of oxygen to the brain can cause damage quickly. Be prepared with CPR classes and training focused on first aid for drowning. Let’s dive in, but first, a little background on the subject.
Is There a Difference Between Cardiac Arrest and Drowning?
It’s essential to understand the difference between cardiac arrest and drowning since both require immediate but slightly different actions. Some CPR classes may provide information on these events and teach appropriate actions.
According to Mayo Clinic, cardiac arrest is “the sudden loss of heart activity due to irregular heart rhythm.” Those suffering cardiac arrest can have fully oxygenated blood at the onset. Thankfully, CPR training provides essential and life-saving modalities to those who fall victim.
On the other hand, drowning causes fluid to enter the lungs, leading to respiratory distress and severe hypoxia. In turn, a lack of oxygen causes cardiac arrest rather than an irregular heartbeat. As with cardiac arrest, CPR training can provide the experience to help intervene.
How Does Drowning Occur?
Drowning is often a silent, unnoticed event, making water safety and drowning prevention vital. Knowing the five stages of drowning can help you become more aware of your surroundings and potentially save lives. Let’s look at the five stages.
- The person struggles to stay above the water, gasping for air and trying to keep their airway clear.
- Drowning victims start to go under the water and involuntarily hold their breath.
- Water aspiration begins
- Cardio-respiratory arrest
- Death (first aid for drowning is no longer actionable at this stage).
What are Immediate Rescue Actions to Take?
Undoubtedly, water is both powerful and unpredictable. Therefore, practicing drowning prevention and water safety is key. Thankfully, CPR classes provide valuable instruction on the proper way to approach and remove a drowning victim safely from the water. Water safety is also important for the rescuer. Before attempting a rescue, always ensure your safety first.
In addition, it’s vital to call emergency services or have someone else make the call during the rescue attempt. When you reach the victim, check for responsiveness and breathing. This can be reassessed once on dry land.
Is There a Guide to CPR Training for Drowning Victims?
Proper CPR training with an emphasis on first aid for drowning and water safety is essential to be fully prepared for a drowning event. This step-by-step guide is a helpful quick glance but doesn’t replace a certified CPR class. Here are the steps for CPR for drowning prevention:
Check for Breathing
- Look, listen, and feel for no more than 10 seconds. If no breathing is detected, move on to the next step.
Start Chest Compressions
- Start 30 compressions followed by two rescue breaths. For chest compressions:
- Place hands in the center of the chest/ lower sternum
- Use the heel of one hand, interlocking the other hand on top
- Push down about two inches in depth
- Continue this cycle: 30 compressions / two breaths
Use an AED if available
- Use only if the victim is unresponsive and not breathing normally
Continue Until EMS Arrives
Special Considerations
There are other special considerations in CPR for drowning prevention. For example, different techniques should be employed for children and infants (more on that here).
In addition, some victims may have experienced frigid waters, and hypothermia may be a factor. If at all possible, keep victims warm with a thermal blanket. Further, CPR classes and training provide important information on when to stop CPR. This can include signs of recovery, EMS arrival, or working to exhaustion.
Finally, first aid for drowning victims requires immediate and informed action. Learning these techniques can empower you to save a life.
Interested in joining the community of water safety, CPR-trained superheroes? Specialized Health and Safety can help you find a CPR class that fits your needs and schedule.
