Category Archive

Did you know CPR differs in practice depending on age? CPR for an infant is different than CPR for a child, which is also different from CPR for an adult. CPR outcomes among infants, children, and adults are tracked by the American Heart Association (AHA), which allows the regulations to stay up to date on the ways CPR changes over

Safety isn’t the first thing that comes to mind when planning your spring cleaning, but it should be. Especially as we get older, it’s important to keep a few things in mind when cleaning out the cobwebs in the corners or trying to get that dust bunny on top of the fan. Here are your spring-cleaning safety tips, straight from

Camping is an amazing experience to share with friends or family during the summer. From pitching a tent to roasting s’mores, being surrounded by wildlife is comforting in its own way. Though camping is a rewarding experience, there are plenty of things that you should prepare for before setting out. Along with creating a checklist of things to bring when

We make new scientific discoveries every day, from water on other plants to new functions of human organs. With that in mind, it’s no surprise that first aid techniques that were once considered standard have changed as we learn more about health and the human body. Whether previously trusted facts and evidence were proven false, or new, evidence-based treatments have

Your office should have an emergency response plan to ensure the safety of your employees and visitors. When an on-going emergency response plan (ERP) is in place, you need to quickly give instructions to anyone present in the building. Inform them whether they should evacuate, find shelter, shelter in place, or go into lock-down mode. Creating Emergency Response Plans Communication

Bump and bruises are an inevitable part of life, so it’s always good to understand basic first aid. When it comes to minor injuries, heat treatment and cold treatment can be instrumental in healing—but how do you know whether you should use heat or cold therapy on your injury? Injury Treatment Icing your injury will help reduce swelling, inflammation, and

Due to COVID-19, we’ve had to adapt our routines and daily lives to a new reality. While vaccinations have been helpful in combatting the pandemic, the rise of new COVID-19 variants means life isn’t quite “back to normal.” As we continue into year three of the coronavirus pandemic, it’s important to understand how safety precautions surrounding CPR and first aid

In Minnesota, winter means different things to its diverse residents. For some, it means spending hours fishing upon frigid ice. To others, it means skiing down powered slopes. For some, it’s hibernating with hot cocoa under warm blankets until spring arrives. The one aspect of winter which unites Minnesotans is the advent of cold and flu seasons. However, in today’s

Winter is here, and there’s a chance it might complicate your exercise routine. Fortunately, there are ways to get around the cold and keep exercising during the winter. It’s time to put on some extra layers and take control of the chilly weather—the cold might change a lot of things in Minnesota, but that doesn’t mean it should change the

Minnesota winters are blissful, idyllic scenes of hoarfrost and poofy white snowdrifts—at least until you step out the door. Then weather becomes a vicious monster looking to gnaw off your fingers, toes, and any other bits of exposed skin. It’s no secret that our winters are tough, and with 62 cold-related deaths in Minnesota in 2019, it’s especially important to